Sound Voyages

Sound Voyages are a gentle and accessible portal towards nervous system regulation.

What is a Sound Voyage ?

A sound voyage is a guided immersion in sound and vibration — a space to slow down, settle, and allow the nervous system to return to a more natural state of regulation.

In practice, you lie down, close your eyes, and allow yourself to be carried by a sequence of sounds (voice, tuning forks, instruments), without effort. The process unfolds through listening and through the way vibration is perceived in the body.

As attention shifts from the thinking mind toward sensation, the brain can gradually move into calmer states (alpha, then theta brainwaves), similar to waking dream states. These states are particularly supportive for deep relaxation, emotional processing, and restoration.

Sound becomes a medium for change — not by forcing anything, but by allowing the body to release what is ready, at its own pace.

Each experience is different: some people enter deep states of relaxation, others experience imagery or emotions, while some feel renewed energy and clarity.

It is ultimately a space to reconnect with yourself in a more embodied way.

For more information or to organise a private sound bath :

E-mail

hello@sonalune.fr

Phone

(+33) 07 88 69 05 37

Instagram

@_sonalune_

What makes my sound voyages different

My approach is grounded in something often missing from sound work: musical theory, form, and structure.

Drawing on over 20 years of professional training and practice as a classical singer and instrumentalist, I work with sound through the lens of musical form, dynamics, and composition. Each session is carefully shaped through progression, repetition, and transition.

This structure is not aesthetic — it is functional. The nervous system regulates more easily when it can recognize patterns. Even subtle familiarity creates a sense of safety that allows the body to relax without effort.

While many approaches rely primarily on intuition or improvisation, my work is rooted in coherence: soundscapes that are intentionally constructed, where each element has a role and a function.

Music theory — often overlooked in this field — plays a central role. It allows for the creation of sound environments that are coherent and readable for the body, supporting deeper and more stable regulation.

It is this combination of sensitivity, listening, and structure that makes the work both subtle, deep, and safe.

How a session unfolds:

Sonalune sound voyage last approximately 1.5 hours and unfold in several phases.

  • We begin with a short guided practice (breath, embodied awareness, gentle voicing) to help you settle and prepare the nervous system for rest and regulation.

  • This is followed by around one hour of sound immersion, during which you lie down and allow yourself to be carried by the experience.

  • The session closes with a short integration phase, allowing for a gentle return. There is also space for optional sharing, for those who wish to reflect on their experience.

You are encouraged to wear comfortable clothing and bring anything you need to feel at ease (blanket, water, etc.).

Most venues provide yoga mats and bolsters. I also provide freshly laundered lavender eye pillows.

Practical details specific to each session are shared in the confirmation email for each event.

*Sound voyages are open to all humans aged 12 and above.

Minors under 18 must be accompanied by a parent or legal gardian.

I trust your judgement as to whether your child could benefit fully from the experience, in the respect of the calm and comfort of everyone in the group.

*Sound therapy does not replace medical care provided by a doctor or liscenced psychologist. As a precaution, it's recommended to consult a doctor before participating if you are in the first trimester of pregnancy, have a pacemaker, or have a significant psychological disorder.

Pricing and Packages

Single session: €25

5-session package: €115 (€23 per session — valid for 9 months)

10-session package: €210 (€21 per session — valid for 18 months)

What clients are saying...

A truly attentive voice!

I experienced a sound journey where the sounds, the shivers, and the emotions were perfectly in sync. A moment of complete relaxation and trust. An experience to be enjoyed without hesitation.
Thank you, Becky.

- Corine Capitaine

My children (Arthur, 16, and Gabriel, 12) and I attended a group sound healing session with Becky, and we truly loved the experience. Arthur completely let himself be carried away by the sounds, while Gabriel was especially sensitive to the tones of the different tuning forks.

As for me, I was particularly moved by the chimes and the Tibetan singing bowl—their vibrations sent powerful shivers through my body. We can’t wait to come back!

— Aurélie, Arthur, 16; Gabriel, 12